Explore Our Library of Mental Health Resources and Insights

We advocate educating others about well-being in order to address misconceptions and stigma against mental health struggles. Empath has curated a library of mental health resources available to the public for free, so others can further learn and understand about mental health.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Trending Topics and Expert Insights

Workplace Well-being

3 Impacts of Pre-Employment Screenings and Assessments in Organizations

Discover how pre-employment screenings enhance recruitment, enable thoughtful hiring decisions, and reduce turnover, fostering a supportive and efficient workplace.

arrow

July 16, 2024

School Well-being

Adding Mental Health Education to Schools and Improving Well-being Support

Discover how mental health education enhances well-being in Philippine schools, supporting students with essential coping skills.

arrow

July 5, 2024

Mental Health

4 Important Life Lessons We Can Learn from Disney’s Inside Out

If you haven’t seen the film, read at your own risk!

arrow

July 3, 2024

Mental Health

Importance Of Mental Health In Overall Well-Being

Understand why mental health is important to overall well-being. Learn about its impact on daily life in the Philippines and how to seek help for a healthier life.

arrow

June 28, 2024

Mental Health

National PTSD Awareness Day: Understanding PTSD Causes, Symptoms, and Coping Strategies

In honor of National PTSD Awareness Day, learn about the causes, symptoms, and coping strategies for post-traumatic stress disorder (PTSD). Discover how this condition affects people globally and locally, including its impact on Filipinos, and find out practical ways to support loved ones dealing with PTSD.

arrow

June 26, 2024

Mental Health

6 Possible Causes of "Crying for No Reason”

Emotions can be like unpredictable raindrops. Ever cried without knowing why? It’s okay, you're not alone.

arrow

June 22, 2024