Awards and Features

Mental illness remains taboo in the Philippines, but technology might just help break the stigma

How do you talk about something when you’re surrounded with people who don’t really believe in it? For many Filipinos, social media has become a safe space for self-expression.

The Mental Health App That Helps You Answer The Question, “How Are You?”

“The ability to recognize and understand your own thoughts, feelings, and behaviors is self-awareness,” says Steph Naval, the founder and CEO of Empath, an enterprise that provides community-curated mental health care services to workplaces, schools, and non-profit initiatives.

First Mindfulness Billboards in the Philippines

On October 10, 2023, Empath unveiled the Philippines' First Mindfulness Billboard to mark World Mental Health Day. It serves as a reminder to pause and breathe, promoting mindfulness and mental well-being. This initiative aims to raise awareness about mental health among Filipinos, particularly during World Mental Health Day and Mental Health Awareness Month in October.

SOS! My loved one needs help with their mental health. What should I do?

If you’re growing concerned about your loved one’s mental well-being, Empath clinical psychologist Rich De Jesus says there are ways you can help.

Curious about couples therapy? What you need to know about getting a professional involved

We sat down with registered psychologist and psychometrician Richthofen De Jesus, current clinical division head of mental health organization Empath, to discuss when and why people in turbulent relationships should consider going to couples therapy.

How to find a therapist that fits your needs

Finding a therapist who fits your needs requires some trial and error. Stephanie Naval, who founded the Philippines-based mental health platform Empath, shares her thoughts on how to get the support you need.